With all of these ingredients combined, this nature’s flu shot is the ultimate immune-boosting remedy.
- 1 fresh lemon
- 3-5 garlic cloves (crushed)
- 1 tablespoon raw honey
- 1/2 tablespoon ginger (preferably fresh and grated)
- 1/8 teaspoon cayenne powder
- 1/8 teaspoon turmeric
- 1 cup of water
How to Take Nature’s Flu Shot:
Combine all ingredients and stir well. Take daily!
It is recommended to make this nature’s flu shot fresh each day. When the ingredients are consumed fresh, they contain the most nutrients. The recipe comes out to being about a cup of super nutrient-packed juice, so instead of taking it all at once, take about 1/4 cup at a time, several times throughout the day!
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